Cultivating Awesomeness- Lessons from a Snowflake
“Find ecstasy in life; the mere sense of living is joy enough.” ― Emily Dickinson I recently had a visit from my daughter, son-in-law and...
Creatures Great and Small
A student sent me the most beautiful pictures of the blossoming color that is currently abounding in the desert. Gorgeous hues of orange...
Mini-Mindfulness Moments
I wake up in the morning to the sound of birds chirping delightfully outside my window. I quietly make my way in the early morning hour...
Summer Ratatouille: Savoring the Season
As I sit in the Labor Day beach traffic anxiously waiting to arrive at my sandy destination as a final attempt to catch that last wave of...
Mental Health Clean-Up Following a Natural Disaster
“The sole meaning of life is to serve humanity.” ~ Leo Tolstoy As I sit on my patio, warmed by the early autumn sun, I breath in the...
